Adult Counseling & Individual Therapy
Specialized support for depression, anxiety, and trauma. Our Durango and Fort Collins therapists help you break old patterns and rediscover your best self.
Overcome Anxiety & Burnout
Heal Trauma & Past Wounds
Navigate Life Transitions
We Treat Adult Counseling For
Anger & Aggression
Anxiety & Worry
Bipolar
Body Image & Self Esteem
Depression
Death & Loss
Divorce & Family Transitions
Family Relationships
Grief
Life Transitions
Peer Concerns & Friendships
Self-Harm
Sexual Abuse
Somatic Concerns
Trauma
Starting Counseling With Your Child Is Simple
Step 1
Tell Us Your Story
Schedule a free 15-minute phone consultation to see if we are the right fit for your family.
Step 2
We'll Make a Plan
Together, we will set clear goals and a custom treatment plan tailored to your specific needs.
Step 3
Experience Growth
Begin your journey toward healing and real change—moving forward together.
Specialized Support for Every Stage of Adulthood
Life doesn't come with a manual. Whether you are navigating your twenties or caring for aging parents, our Durango and Fort Collins therapists are here to walk alongside you.
Therapeutic Approaches
- Individual therapy sessions in a calm setting
- Cognitive-Behavioral Therapy (CBT) for anxiety
- Mindfulness and stress reduction techniques
- Crisis intervention and safety planning
Life Challenges We Address
- Specialized trauma-informed care
- Support for major life transitions
- Workplace stress and burnout
- Relationship difficulties and parenting challenges
Experience Healing in a Safe Space
Our young adult therapy programs acknowledge the complexities of transitioning from adolescence to independence. We create a non-judgmental space where you can explore life's challenges without fear of criticism.
For those seeking traditional adult counseling, we address the full spectrum of adult life experiences. Whatever brought you here—grief, stress, or simply feeling "stuck"—you deserve support.
A Safe Harbor in Life's Storms
Mental health struggles can make you feel isolated. We have helped many individuals who felt "broken" or "too far gone" realize their incredible capacity for healing and growth.
Seeking support is a sign of strength, not weakness.
Healing isn't linear. Some days will be harder than others, but you don't have to face these challenges alone anymore.
What Our Clients Say
“Having worked with a number of the clinicians that are now a part of La Plata Family Therapy, I can say that this is a skilled, experienced and professional group with compassion and empathy for those they serve. You and your family will be in good hands here!”
“What I know about La Plata Family Therapy is that they employ people who listen, and are experienced therapists. They care about what people are going through and want to help. Such a great resource!”
Find a Guide Near You
It's common for people to struggle with anxiety, anger, depression and big life transitions and when these struggles become overwhelming people can feel stuck. At La Plata Family Therapy we help adults, teenagers, & kids get unstuck so they can move forward and enjoy life together.
DURANGO, CO
135 Burnett Dr, Unit 4
Durango, CO 81301
LOVELAND, CO
1752 Topaz Dr
Loveland, CO 80537
RURAL COLORADO
VIRTUAL APPOINTMENTS
Serving All of Colorado
NEW MEXICO
135 Burnett Dr, Unit 4
Durango, CO 81301
Our Office Space
Frequently Asked Questions
What types of issues do you treat in individual therapy?
We treat a wide range of adult mental health concerns, including anxiety, depression, grief, trauma, anger management, and relationship challenges.
Do you offer virtual therapy for busy professionals?
Yes. We understand that taking time off work can be difficult. We offer secure telehealth appointments for adults across Colorado and New Mexico.
Do you accept insurance for adult counseling?
Yes, we accept most major insurance plans and Medicaid in both Colorado and New Mexico. We handle the billing so you can focus on your healing.
How do I know if I need therapy?
If you are feeling stuck, overwhelmed, or finding it hard to cope with daily life, therapy can help. You don't need to be in a crisis to benefit from a supportive, professional perspective.
"There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed."